7 Best Bowflex Home Gym Machines (Reviewed & Ranked)

By Evander Nelson | Updated on June 29, 2023

best of all
Bowflex Xtreme 2SE
Bowflex Xtreme 2SE
Best FeatureOver 70 exercises for a full-body workout
Runner-up
Bowflex Revolution
Bowflex Revolution Home Gym
Best FeatureOver 100 exercises for a full-body workout
Alternative
Bowflex PR1000
Bowflex R1000 Home gym
Best FeatureBudget-friendly and perfect for beginners
Products
Tested
Research
Hours
Reviews
Examined
Experts
Interviewed
Best OF ALL
Bowflex Xtreme 2SE

Bowflex Xtreme 2SE

  • Over 70 exercises for a full-body workout
  • No-change cable pulley system
  • Patented Power Rod technology

Evander’s Quick Summary 💭

After trying out a variety of Bowflex home gyms and putting them through their paces, I can confidently say that the #1 best Bowflex home gym is the Bowflex Xtreme 2SE.

The reason I choose this model is its combination of versatility, ease of use, and the patented Power Rod technology, which gives me an incredible full-body workout experience. 

Plus, it doesn’t hurt that I’ve seen some pretty impressive results using this specific Bowflex Machine, which has made my friends pretty envious, I must say!

affiliate disclaimer

I review products independently but I might earn affiliate commissions if you decide to buy items through links on this page.


I’ve always been a fan of working out at home, and I know many of you share that sentiment.

With the ever-evolving world of fitness equipment, it can be overwhelming to find the perfect home gym.

That’s why I’ve decided to dive deep into the world of Bowflex, and reviewed the best Bowflex home gym machines so I can share my findings with you.

So, grab your protein shake, and let’s embark on this fitness journey together!

Trust me, by the end of this article, you’ll feel like a Bowflex connoisseur, ready to conquer your home workout sessions with confidence and a touch of swagger! 😎

Top things I look for when reviewing A Bowflex Home Gym Machine

VersatilityNeeds to offer a variety of exercises
DurabilityNeeds to last for years
Footprint & SizeNeeds to be compact (not too bulky)
Budget-friendlyNeeds to be affordable and worth the investment

What is a Bowflex Home Gym?

Purple infographic with an image of a kid thinking. text displays: What is a Bowflex Home Gym?

A Bowflex home gym is a specific kind of power rack which is a super versatile and compact piece of fitness equipment designed to offer an all-in-one workout solution for your home. 

It uses new technologies like Bowflex’s Power Rods to combine different weight-resistance exercises for your whole body. 

These gyms are perfect for when you want the convenience of a comprehensive fitness routine without leaving the comfort of your home 🏠.

Which Bowflex Will Give You The Guns of Arnold Schwarzenegger?

Purple infographic with an image of a five star rating. text displays: Which one is the best?

My Top Rankings

Rating
Personal verdict

Best Overall

Best for Regular Use

Best Mid-Range

Best for Lower-Body

Best for Small Appartments

Best for Resisstance Training

Best All-In-One

#1 Bowflex Xtreme 2SE – Best Overall

Bowflex Xtreme 2SE
5/5
Overall Rating

Versatility

Durability

Footprint & Size

Budget-friendly

The Bowflex Xtreme 2SE is a top-of-the-line home gym that offers over 70 exercises for a full-body workout. 

Its no-change cable pulley system makes transitioning between exercises a breeze, saving you time and keeping your heart rate up. 

The Power Rod resistance system feels smooth and consistent, so you can concentrate on your form and how your muscles are working. 

Trust me, you’ll feel the burn! 🔥

Visible results after just a couple of weeks

Buying this Bowflex machine was one of the best decisions I ever made. Exercising is a whole lots easier and I am already seeing results!
Andrew

This Bowflex machine also has a feature for aerobic rowing, which is a great way to add cardio exercise to your routine

It’s compact, too, which is a godsend for those of us with limited space at home.

Bowflex Xtreme 2SE Pricing

The Bowflex Xtreme 2SE is priced at around $1,499, offering excellent value for the features and workout possibilities it provides.

Tech Specs

Dimensions53 x 49 x 84 inches
Number of exercises70+
Maximum weight410 Pounds
Technical specifications of the Bowflex Xtreme 2SE

Evander’s take:

I really love my Bowflex Xtreme 2SE because it allows me to get a fantastic workout without leaving my home. 💯

The variety of exercises and smooth resistance system has helped me reach my fitness goals and made working out fun.


Pros

  • Over 70 exercises for a full-body workout
  • No-change cable pulley system
  • Patented Power Rod technology
  • Aerobic rowing feature
  • Compact design

Cons

  • The price may be a bit steep for some
  • Power Rods may need occasional maintenance

Bottom line

The Bowflex Xtreme 2SE is the best Bowflex home gym for those looking for versatility, ease of use, and top-notch workout options.

It might be a bit of an investment, but the results you can achieve with this home gym machine are well worth it. 

What Customers are Saying…
  • Buying this Bowflex machine was one of the best decisions I ever made. Exercising is a whole lots easier and I am already seeing results!