Get Ripped with the 7 Best CrossFit Jump Ropes
By Evander Nelson | Updated on June 4, 2023
Froning SR-1F Speed Rope 2.0
Evander’s Quick Summary 💭
When it comes to the best CrossFit jump rope, I’ve tried a bunch of them, and believe me, some had me tripping more than jumping.
But after all my trial and error, I found my one true love: the Froning SR-1F Speed Rope 2.0.
It’s durable, of exceptional quality, and perfect for nailing those double unders. ✅
Plus, it’s made by a well-known brand with rave reviews.
I review products independently but I might earn affiliate commissions if you decide to buy items through links on this page.
You’re in the middle of an intense CrossFit workout, sweat pouring down your face, muscles aching, and your heart pounding.
You reach for your trusty jump rope, ready to crush those double unders, when suddenly… snap!
Your rope breaks, leaving you defeated and frustrated. I’ve been there, and it’s not a fun experience.
That’s why I embarked on a quest to find the ultimate CrossFit jump rope – one that could withstand the test of time, intensity, and countless double unders.
After trying and testing a multitude of ropes, I finally discovered my top seven favorites that have truly transformed my workouts.
And now, I’m here to share those findings with you, so you too can boost your CrossFit game and never again experience the disappointment of a broken rope. 👎
Let’s jump right into it! (and yes that’s a joke)
Top things I look for when reviewing a CrossFit Jump Rope
| Durability | Longlasting on different surfaces |
| Quality | Made of high-quality materials |
| Brand & Reviews | Good brand reputation and reviews |
| Price/Value | Affordable without skimping on quality |
What is The Best CrossFit Jump Rope?
My Top Rankings
#1 Froning SR-1F Speed Rope 2.0 – Best Overall
Durability
Quality
Brand & Reviews
Price/Value
The Froning SR-1F Speed Rope 2.0 is like the superhero of jump ropes – fast, efficient, and ready to save the day (or your workout).
This gem of a jumping rope is designed to elevate your CrossFit experience to new heights, and here is why:
Durability
I’ve put the Froning SR-1F Speed Rope 2.0 through its paces, and let me tell you, it’s built to last. 💪🏼
The rope and handles are made from high-quality materials (like aluminum) that can withstand the intensity of CrossFit workouts, whether I was outside on the sidewalk or in the grass.
While the rope is durable, it is good to remember that speed ropes will eventually break and you will need to change them.
I used mine for around 35 hours before I needed to change it which is a decent amount of time for jump ropes to last.
Quality
Regarding quality, the Froning SR-1F Speed Rope 2.0 doesn’t disappoint.
It’s designed specifically for double unders, and the smooth, ball-bearing system ensures a speedy and consistent spin.
It’s like the Ferrari of jump ropes – sleek, fast, and fun to use. 🏎
Brand & Reviews
The brand isn’t actually called Froning, but Rogue, a well-respected brand in the CrossFit community, which you probably know since you are looking for CrossFit jump ropes. 😉)
And with the collaboration between Rogue and Rich Froning, a four-time CrossFit Games champion, you know you’re getting a top-notch product. (1)
I’ve read countless customer reviews for the Froning SR-1F Speed Rope 2.0, and they’re overwhelmingly positive.
It’s no wonder this is considered the best jump rope out there! 💯
Price/Value
When it comes to price and value, I truly believe the Froning SR-1F Speed Rope 2.0 is worth every penny.
At just $36 for one jumping rope, you get incredible quality, durability, and performance that more than justify the cost.
You’ll see the difference once you start using it in your workouts.
Tech Specs
| Weight | 0.3 Lb |
| Length | 10′ |
| Rope Material | Polyurethane |
| Handle Material | Nylon resin with rubber over mold |
| Color Palette | Black and silver |
Evander’s take:
I absolutely adore my Froning SR-1F Speed Rope 2.0.
It has turned my workouts into a fun and challenging experience, helped me improve my double unders, and sure got me burning some calories.
I highly recommend this jumping rope to everyone.
Pros
Cons
Bottom Line
In conclusion, the Froning SR-1F Speed Rope 2.0 is the best CrossFit jump rope I’ve come across.
It’s durable, designed for high-performance workouts, and comes from a reputable brand.
#2 WOD Nation Speed Jump Rope – Best Affordable
Durability
Quality
Brand & Reviews
Price/Value
The WOD Nation Speed Jump Rope is another fantastic option for CrossFit jump ropes.
In my experience, it’s one of the best jump ropes I’ve used, coming in a close second to the Froning SR-1F Speed Rope 2.0.
So, let me share a bit more about what makes this rope stand out in the world of speed ropes and jump ropes.
Durability
Made with sturdy nylon-coated steel cable, I’ve found that the WOD Nation Speed Jump Rope scores decently when it comes to the test of time.
The high-quality materials ensure the rope and handle stay strong and reliable, even when I was trying tricks like side swings and crisscrossing.
You can use this bad boy both indoors and outdoors without worrying about it falling apart.
The handles, on the other hand, are made of durable plastic, which is a bit of a bummer if you ask me. 👎🏼
Though they are durable, they feel less premium than rubber or aluminum handles, for example.
Quality
This speed rope is designed for speed and performance, making it ideal for double unders and other fast-paced CrossFit exercises. 💨
The ball-bearing system in the handles ensures a smooth and consistent spin, which is just what you need for a killer workout.
Brand & Reviews
WOD Nation is a well-known brand in the CrossFit community, and its speed jump rope has received rave reviews.
Many users, including yours truly, have found it to be one of the best jump ropes for CrossFit workouts.
It’s clear that this rope has earned its spot among the best CrossFit jump ropes.
Price/Value
At $17,99, the WOD Nation Speed Jump Rope is extremely budget-friendly without compromising on quality.
It’s an excellent value for anyone looking to level up their CrossFit workouts without spending a ton of money. 💵
Tech Specs
| Weight | 186 grams (0.41 lb) |
| Length | Unspecified |
| Rope Material | Surgical Steel, ABS |
| Handle Material | ABS |
| Color Palette | Black, blue, grey, orange, red, purple, pink, yellow |
Evander’s take:
I’m a big fan of the WOD Nation Speed Jump Rope. It’s an affordable option that doesn’t skimp on quality or performance.
It will not last as long as the Froning SR-1F, but since it is twice as cheap, the price kind of compensates for that.
I would recommend it for beginners who are looking for something cheap to practice their double unders.
Pros
Cons
Bottom line
To wrap it up, the WOD Nation Speed Jump Rope is a fantastic choice for anyone seeking a budget-friendly yet high-performance CrossFit speed rope.
Its durability, smooth spin, and adjustable length make it suitable for all fitness levels.
While the plastic handles may not feel as premium as other materials, the overall performance and value of this jumping rope make it a top contender in the CrossFit world.
#3 CrossRope – Best for Losing Weight
Durability
Quality
Brand & Reviews
Price/Value
The CrossRope Get Lean Jump Rope Set is a game-changer in the world of CrossFit jump ropes, thanks to its unique weighted design. 🔥
As someone who’s tried a fair share of (weighted) jump ropes, I can confidently say this set offers a different experience that can help you mix up your workouts and challenge yourself even further.
Durability
The CrossRope Get Lean Jump Rope Set features two interchangeable ropes made of durable, braided steel with a protective coating (one rope is 0.5 lb and the other 0.25 lb).
Weighted ropes are great because you will burn more calories, but they also have more wear and tear when used outside.
The handles are made of high-quality, non-slip aluminum and rubber, ensuring a comfortable grip.
I haven’t used the set outside yet because I don’t think it will last long on my harsh sidewalk, but if you use it on an even underground surface like asphalt, I believe it is definitely doable.
Quality
The Crossfit Jumping rope set is designed for speed and strength workouts, making it perfect for cardio and strength training. 💪🏼
The interchangeable ropes allow you to customize your workout experience, targeting specific muscle groups and goals.
The thing I like most about the CrossRope is that switching between the weighted jump ropes is as easy as snapping your fingers, allowing me to change them during my 15-second rest time during sets.
Speaking of rest time, the weighted jump rope comes with an app that gives you free jump rope workouts with suggested rest times and a bunch of cool challenges. 📱
Crossrope also offers a special jump rope mat for outdoor use, which will make the weighted jump rope even more durable, though I haven’t yet tested it.
Brand & Reviews
CrossRope is a well-established brand in the fitness world, known for its innovative and high-quality products.
The Get Lean Jump Rope Set has received numerous positive reviews from satisfied customers, who praise its versatility and performance.
Price/Value
At $120, the CrossTope is definitely one of the more expensive options out there.
But the quality can not be questioned, so the added value of interchangeable ropes and high-quality materials make it a worthwhile investment if you ask me.
Tech Specs
| Weight | 0,5 lb & 0,25 lb (226.8 grams & 113.4 grams) |
| Length | 8,6” (2.59 meters) |
| Rope Material | Braided-steel |
| Handle Material | Urethane |
| Color Palette | Silver, White, Black, Green |
Evander’s take:
I love how the weighted ropes provide an extra challenge and help me push my limits during my workouts. ❤️
The interchangeable ropes also make it easy to switch between lighter and heavier options, depending on my workout goals for the day.
Though the CrossRope can be used indoors and outdoors, I would not recommend using it on the streets without the CrossRope jump rope mat, which gives it some extra protection and reduces wear and tear.
It is also important to remember that weighted ropes take up more space so you will definitely need something to carry them in.
I highly recommend the CrossRope if you want to burn calories fast and lose some weight since the weighted jump rope really makes the difference.
PS: I would also be careful with doing tricks (especially if you are a beginner) getting hit with the Crossrope might hurt a bit…
Pros
Cons
Bottom line
The CrossRope is a top-notch choice for Crossfitters looking to train both strength and cardio.
Its versatility, durability, and comfortable design make it a standout option in the world of jump ropes.
#4 RPM Sprint Jump Rope – Best for Beginners
Durability
Quality
Brand & Reviews
Price/Value
The RPM Sprint Jump Rope is like that speedy little roadrunner that leaves everyone else in the dust.
Sleek, lightweight, and built for speed, this jumping rope is perfect for newbies that want to start their jump rope journey.
Durability
The RPM Sprint Jump Rope features a coated steel cable and lightweight aluminum handles that should last both indoors and outdoors.
I’ve used mine outdoors and though they still work, the plastic coat on the steel cable is coming off after just one week. 🤔
Without a doubt, this rope is not as durable as the one from Rogue or the CrossRope.
Quality
The RPM Sprint has a patented dual-axis rotation system that ensures a smooth, frictionless spin, allowing you to nail those lightning-fast jumps with ease.
And I must say, this is what sets the rope apart and makes it perfect for double unders.
Brand & Reviews
RPM is a well-respected brand in the fitness world, known for its high-performance jump ropes.
The Sprint Jump Rope has received glowing reviews from customers who appreciate its speed, durability, and lightweight design.
On the flip side, some customers report that the rope is not as durable as they hoped and are a bit disappointed.
Price/Value
One of the reasons I put the sprint jump rope on the list is because of its price.
At $60, you get one of the best jump ropes that just hits the sweet spot between exceptional performance and price. 💰
Tech Specs
| Weight | Unspecified |
| Length | Unspecified |
| Rope Material | Steel |
| Handle Material | Rubber |
| Color Palette | Black |
Evander’s take:
I absolutely love the RPM Sprint Jump Rope for its speed and performance. 💨
The lightweight design and frictionless spin make it a joy to use, especially when I’m trying to nail those elusive double unders.
I believe it is a great speed rope for beginners who don’t want to fully commit to an expensive jump rope but still want something affordable without sacrificing too much quality.
Pros
Cons
Bottom line
To sum up, the RPM Sprint Jump Rope is a fantastic choice for beginners seeking a high-performance, speed-focused jump rope for their CrossFit workouts. Although it is not as durable as other jump ropes, the exceptional performance and quality materials justify the investment.#5 Rogue Fitness PRO Jump Rope – Best for Experienced
Durability
Quality
Brand & Reviews
Price/Value
The Rogue Fitness PRO Jump Rope just can not be excluded when talking about the best CrossFit jump ropes since it was the jump rope used during the worldwide CrossFit games of 2016.
And that says something!
Durability
The Rogue Fitness PRO Jump Rope features a coated steel cable and machined aluminum handles, providing a robust and long-lasting design. 🛠
I’ve put it through its paces both indoors and outdoors, and it’s proven its resilience every step of the way.
I was able to do my workouts on the wet sidewalk for 30 minutes, and when I looked at the cable, there were zero signs of wear and tear.
When it comes to durability, this rope has outperformed my expectations. I did a great 15-minute cardio workout on the pavement beside my house and didn’t see any big wear and tear on the cable.
Quality
This jump rope is specifically designed for well-rounded jump rope training, making it great for double unders, speed jumping, and other demanding CrossFit exercises.
Its precision swivel bearings ensure a consistent and smooth spin, allowing you to maximize your workout efficiency.
When it comes to quality, this is probably the best you can get.
Brand & Reviews
Rogue Fitness is a popular and respected brand in the fitness (and CrossFit) world, synonymous with high-quality products.
The PRO Jump Rope has garnered numerous positive reviews from customers who appreciate its durability, versatility, and performance.
Price/Value
At $150, the Rogue Fitness PRO Jump Rope comes with a price tag. 💸
It’s quality construction and dependable performance makes it a valuable investment for dedicated CrossFitters if you ask me.
Tech Specs
| Weight | 2.5 lb (1.1 kg) |
| Length | 110” (2.79 meters) |
| Rope Material | Steel |
| Handle Material | Aluminum |
| Color Palette | Red |
Evander’s take:
I truly appreciate the Rogue Fitness PRO Jump Rope for its reliability and versatile design.
I would suggest this rope to you if you already have the hang of jump roping and want to invest in a piece of equipment that stands for quality and performance.
On the flip side, I do believe it is a bit overpriced, especially considering the fact that you can have the CrossRope for just a couple of bucks extra. 💸
If you are a beginner, you might want to look at something less expensive like the RPM Sprint for example
Pros
Cons
Bottom line
The Rogue Fitness PRO Jump Rope is an excellent choice for CrossFitters looking for a reliable, versatile, and high-performance jump rope.
Its durable construction, smooth spin, and adaptability make it a fantastic option for a wide range of exercises.
#6 Tangram Smart Jump Rope – Best Smart Jump Rope
Durability
Quality
Brand & Reviews
Price/Value
Welcome to the future, my friends! 🔮
The Tangram Smart Jump Rope is the perfect fusion of technology and fitness. Imagine a jump rope that not only gives you a great workout but also tracks your progress.
Sounds awesome, am I right?
The Tangram Smart Jump Rope can track a variety of metrics, including jump count, calories burned, and workout duration.
It does this by using embedded sensors in the handles, which communicate with your smartphone or smartwatch via Bluetooth.
The data syncs to the dedicated Tangram app, allowing you to monitor your progress, analyze your performance, and set personalized goals.
Durability
Constructed with a steel cable and ABS plastic handles, the Tangram Smart Jump Rope is scores decently when it comes to durability for indoor use (or outdoors with a mat)
I’ve used it in various environments (including rain), and it has held up remarkably well.
Quality
This high-quality jump rope is perfect for various exercises, including double unders and speed jumping.
It’s not just about the physical aspect; the built-in smart features allow you to track your progress and set fitness goals.
Brand & Reviews
Tangram is a brand known for its innovative approach to fitness.
The Smart Jump Rope has received good reviews from customers who are amazed by its performance and unique features.
I wasn’t able to find that many negative ones except for a few that had technical issues, and the customer service swiftly responded by offering replacements.
Price/Value
While the Tangram Smart Jump Rope may have a higher price tag than traditional jump ropes, the added value of its smart features makes it the best jump rope with smart features.
Trust me, it’s a small price to pay for the futuristic fitness experience it offers.
Tech Specs
| Weight | 0.4 kg (0.882 lb) |
| Length | Small, medium, or large |
| Rope Material | Steel |
| Handle Material | Acrylonitrile Butadiene Styrene |
| Color Palette | Black & Grey |
Evander’s take:
I appreciate how the Tangram Smart Jump Rope combines fitness with technology.
The smart features make it fun and engaging, which keeps me motivated to reach my fitness goals.
The durability and versatility of this jump rope are just the icings on the cake. 🥶
On the flip side, keep in mind that the rope is not built for skipping on concrete, so I suggest this one for indoor users or folks that have a mat.
The smart features also prohibit the rope from being adjustable, so you can only choose from three different sizes…
Pros
Cons
Bottom line
The Tangram Smart Jump Rope is an innovative, high-quality jump rope that brings technology and fitness together.
Its smart features, durable construction, and versatility make it an excellent choice for anyone looking to elevate their workout experience.
As a jump rope aficionado, I can confidently recommend the Tangram Smart Jump Rope to anyone willing to invest a little more for a unique and engaging fitness tool
#7 Elite SRS Surge 3.0 – Best Basic Jump Rope
Durability
Quality
Brand & Reviews
Price/Value
Let me tell you about my experience with the Elite SRS Surge 3.0 Professional Speed Rope.
I’ve tried countless jump ropes in my quest for the perfect one, and this one is definitely a top contender.
Durability
The first thing I noticed about the Elite SRS Surge 3.0 is its durability. With aircraft-grade aluminum handles and a coated steel cable, it’s built to last.
Trust me, I’ve put it through its paces both indoors and outdoors, and it’s still going strong.
Quality
This speed jump rope is all about quality. Designed specifically for speed jumping and double unders, it’s a favorite among athletes and fitness geeks alike.
The lightweight handles and smooth cable rotation make it perfect for those intense workouts you and I both love. What I really like about this speed rope is that the Aluminum material is aircraft graded (in simple terms, it is tough as nails).
Brand & Reviews
The Elite SRS brand is well-known in the jump rope world, and the Surge 3.0 is no exception.
I’ve seen countless positive reviews, and after giving them a whirl myself, I can confidently say they’re well-deserved.
Price/Value
In terms of price and value, the Elite SRS Surge 3.0 is a solid investment.
At $75 it’s not the cheapest option out there, but you’re getting a high-quality, durable jump rope that’ll make you feel like a true speed demon. 🏎
Tech Specs
| Weight | 0.12 kg (4.5 lb) |
| Length | Unspecified |
| Rope Material | Nylon coated cable |
| Handle Material | aluminum |
| Color Palette | Black, blue red, green, grey, pink, orange |
Evander’s take:
I’ve had a fantastic experience with the Elite SRS Surge 3.0.
The durability, quality, and smooth rotation make it one of the best jump ropes I’ve tried. It’s a little pricier than some, but in my opinion, it’s worth every penny.
If you are looking for a mid-range jump rope that simply gets the rope done, I highly suggest this jump rope to you.