A Taste Test of the 6 Best Ghost Protein Flavor

By Evander Nelson | Updated on June 22, 2023

best of all
Oreo
Oreo
Best FeatureSmooth and creamy texture
Runner-up
Peanut Butter Cereal Milk
Peanut Butter Cereal Milk
Best FeatureUnique and nostalgic flavor
Alternative
Banana Pancake Batter
Banana Pancake Batter
Best FeatureUnique and inviting flavor
Products
Tested
Research
Hours
Reviews
Examined
Experts
Interviewed
Best OF ALL
Oreo

Oreo

  • Smooth and creamy texture
  • Not overly sweet
  • Pleasant aftertaste

Evander’s Quick Summary 💭

If I had to put my money on the best Ghost protein flavor, it would undoubtedly be Oreo! 😎

Why, you ask? Simple!

This protein powder makes every sweat-drenched session feel like a victory lap. 

The Oreo flavor is like a big, chocolatey hug for your taste buds without feeling overly sweet. It’s like diving into a pool of cookies and cream without any guilt attached.

To sum it up, the Ghost Oreo flavor nails the balance between indulgence and nutritional value. 

And in my book, that’s a win-win! 🍪

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Ever embarked on a taste odyssey trying to find the best Ghost protein flavor? 🚀 

Well, let me save you the trip. The pot of gold at the end of this rainbow isn’t a tub of the usual Vanilla or Chocolate. 

Instead, it’s a unique, out-of-this-world flavor you are never gonna guess.

Sipping this flavor after a tough workout feels like throwing a surprise party for your taste buds – and everyone’s invited! 🎉 

So, get ready as we delve into the magic that this flavor brings to your protein shake routine. Your fitness journey just got a delicious upgrade! 

Top things I look for when reviewing Ghost Protein Powder

Flavor ProfileBalanced, healthy, and flavorful
SweetnessSweet but not too sweet
AftertasteNo chalky aftertaste
TextureDissolves well, even in water

Ghost Protein: What’s the Deal?

Ghost Protein_ What's the Deal

Ah, Ghost Protein, where do I start? 🤔 

Well, Ghost Protein is not your average, run-of-the-mill whey protein powder. 

This top-notch protein product comes from Ghost, a lifestyle sports nutrition brand that’s been making waves in the fitness industry with its innovative approach and flavors that taste like a cheat day in a shaker cup. 

Ghost Protein is known for its distinctive blend of whey protein concentrate, hydrolyzed whey protein isolate, and regular whey protein isolate. 

It’s renowned for its diverse array of flavors, like Fruity Cereal Milk, Peanut Butter Cereal Milk, and more. 

Not only do these flavors tickle your taste buds, but they also provide high-quality protein to support muscle growth and recovery

What is The Best Ghost Protein flavor?

What is The Best Ghost protein flavor

My Top Rankings

Rating
Personal verdict

Best Overall

Best Nutty Profile

Best Peanut-Butter Lovers

Best Cookie Experience

Best Classic Taste

#1 Oreo – Best Overall

Oreo
5/5
Overall Rating

Flavor Profile

Sweetness

Aftertaste

Texture

Flavor Profile 

Picture this: A guilt-free Oreo shake packed with protein.That’s precisely what Oreo Ghost Whey Protein tastes like. 

You’re hit with that classic, comforting Oreo flavor without an overwhelming sweetness. 

It’s like having your favorite childhood treat in a glass, but with the grown-up benefits of quality whey protein.

Now isn’t that the dream?

Sweetness 

If you, like me, enjoy a hint of sweetness that doesn’t knock you out with a sugar rush, then the Oreo flavor will be right up your alley. 

It’s perfectly balanced – sweet enough to make you feel like you’re having a treat, but not so much that you’ll need to book a dentist appointment. 🍪

Creamy Goodness

Honestly, the taste of this Ghost Oreo flavor is unbeatable. A creamy delight after my workout!
Mikeyyy

Aftertaste 

Often, protein powders can leave a lingering, and let’s face it, unpleasant, taste. 

But with Ghost’s Oreo flavor, it’s as if you just munched on a real Oreo cookie! The aftertaste is subtle and pleasant, leaving you reaching for your shaker for just one more sip.

Oreo

Texture 

One word: smooth. The texture of this protein powder is as creamy as you’d expect an Oreo milkshake to be. 

No clumps, no chalkiness, just smooth sailing. Heck, you might even feel like you’re cheating on your fitness goals, but you’re not.

Pinky promise! 🤞

Oreos

Tech Specs

Calories150
Protein25
Servings26
Technical specifications of the Oreo

Evander’s take:

Okay, friends, here’s the skinny: I adore the Oreo Ghost Whey Protein flavor and truly believe that this is the best Ghost protein flavor ever created.

It’s like stepping into a time machine and revisiting those carefree, cookie-filled days of my youth, all while fueling my body for the beast mode workouts. 

Plus, it blends seamlessly with almost anything—trust me, I’ve tried.


Pros

  • Smooth and creamy texture
  • Not overly sweet
  • Pleasant aftertaste

Cons

  • Can be too sweet for some
  • The flavor might be too rich if you’re used to plain protein powders

Bottom Line

In conclusion, Ghost’s Oreo-flavored whey protein powder is a winner in my book. 

If you’re looking for a protein powder that makes you feel like you’re indulging without guilt, this is the one for you. 

It’s the best of both worlds, with its dreamy, creamy texture, just-right sweetness, and, most importantly, the nostalgic Oreo flavor. 

So, grab your shaker, your favorite milk (I’m a fan of almond milk), and chug a shake!

What Customers are Saying…
  • Honestly, the taste of this Ghost Oreo flavor is unbeatable. A creamy delight after my workout!
  • I can’t believe how much it tastes like real Oreos. Best post-workout treat!
  • Finally, a protein that doesn’t taste like chalk. More like an Oreo milkshake – yum!
  • Tastes like the real deal!
  • It’s a little too sweet for me. Tastes good but couldn’t finish my serving.

#2 Peanut Butter Cereal Milk – Best Nutty Profile

Peanut Butter Cereal Milk
5/5
Overall Rating

Flavor Profile

Sweetness

Aftertaste

Texture

Flavor Profile 

I’ll say it straight up: the Peanut Butter Cereal Milk flavor is a nostalgia trip. 

It takes you back to those Saturday mornings, sitting in your PJs, watching cartoons, and slurping up that last bit of milk from your favorite peanut butter cereal. 

But unlike then, now you get the added bonus of high-quality whey protein.

Sweetness 

Let’s talk sweetness. If you’re thinking this flavor is going to be as sweet as spoonfuls of peanut butter or dollops of honey, hold your horses! 

It’s more like the subtly sweet note you’d get from the milk after a generous bowl of peanut butter cereal. 

No sugar comas here, folks! 🍯🙅‍♂️

Nutty Delight

This Ghost flavor is like breakfast and dessert combined. Can’t resist the peanut butter punch!
Bradley B. Junior.

Aftertaste 

As for the aftertaste, it’s just as delightful as the initial flavor. You’ll be left with a lingering taste of peanut buttery goodness that’s not overpowering.

Just a soft whisper of “hey, remember that tasty protein shake you just had?”

Peanut Butter Cereal Milk

Texture 

The texture of the Peanut Butter Cereal Milk Ghost Whey Protein is a dream. 

It’s smooth and creamy, blending perfectly with your choice of liquid, and there’s no chalky residue.

It’s like sipping on a liquid peanut butter cookie, but without the crumbs!

Peanut Butter Cereal Milk

Tech Specs

Calories140
Protein26
Servings26
Technical specifications of the Peanut Butter Cereal Milk

Evander’s take:

My take on peanut butter cereal milk? I’m a fan. There’s just something so comforting about the flavor. 

It’s like a warm hug in protein shake form. And who wouldn’t want that? 

It’s definitely my go-to when I’m craving something a bit different from my usual protein shake.


Pros

  • Unique and nostalgic flavor
  • Subtle sweetness
  • Satisfying aftertaste

Cons

  • Might be a tad too unique for some
  • Those not a fan of peanut butter might find the flavor too strong

Bottom Line

Ghost’s Peanut Butter Cereal Milk-flavored Whey Protein is a delightful trip down memory lane. 

Its unique flavor, just-right sweetness, and creamy texture make it an absolute winner. If you’re looking to shake things up a bit and venture beyond the regular vanilla or chocolate protein powders, give this one a shot.

What Customers are Saying…
  • This Ghost flavor is like breakfast and dessert combined. Can’t resist the peanut butter punch!
  • The Peanut Butter Cereal Milk is my new go-to. It’s smooth, flavorful, and hits the spot every time
  • Reminds me of Saturday morning breakfasts as a kid. Tastes just like the cereal milk leftover!
  • Not a fan of the texture. It tasted okay but felt a bit gritty to me.

#3 Banana Pancake Batter – Best Vegan

Banana Pancake Batter
5/5
Overall Rating

Flavor Profile

Sweetness

Aftertaste

Texture

Flavor Profile 

Imagine whisking up some banana pancakes on a cozy Sunday morning. That’s exactly what Ghost Whey Protein’s Banana Pancake Batter flavor is like. I

It’s a beautiful blend of sweet, ripe bananas and a warm, comforting pancake. This flavor takes your everyday protein shake and turns it into a delicious morning treat.

Sweetness 

The sweetness in this flavor is just as you’d expect from a ripe banana—it’s naturally sweet without going overboard. 

There’s also the added sweetness from the pancake batter flavor, making it taste more like a breakfast treat than a health supplement.

Banana Bliss

Absolutely love this! Tastes just like a banana pancake but without the cooking. Sign me up!
Amazon Customer

Aftertaste 

If you’re worried about a weird aftertaste, don’t be. This protein powder leaves a lovely hint of banana sweetness, just as if you’d had a bite of a real banana pancake. 

No chemical or other artificial flavors or aftertastes here, folks!

Texture 

When it comes to texture, Ghost nailed it with their banana pancake batter. It is one of the smoothest whey protein powders I have ever tasted. It is exceptionally creamy, with no lumps or grainy bits. 

Mixing it with your favorite milk or even water, you’ll feel like you’re drinking a liquid pancake – if there was ever such a thing! 🥞

Banana Pancake Batter

Tech Specs

Calories110
Protein20
Servings25
Technical specifications of the Banana Pancake Batter

Evander’s take:

So, what’s my take on the Banana Pancake Batter? It’s simple: I. Love. It.

The banana flavor combined with that warm pancake taste is just a delight. 

It’s like having a delicious, guilt-free breakfast any time of the day, plus the bonus of Ghost’s high-quality whey protein.


Pros

  • Unique and inviting flavor
  • Natural level of sweetness
  • Lovely aftertaste
  • Smooth and creamy texture

Cons

  • Might be too sweet for some
  • Too distinct for those who prefer traditional flavors

Bottom Line

Ghost Whey Protein’s Banana Pancake Batter is a winner in the flavor department. It’s like having breakfast on the go but with the added protein boost. 

So, if you’re a fan of banana pancakes and want to feel like you’re indulging every time you have a protein shake, this flavor is definitely worth trying out.

What Customers are Saying…
  • Absolutely love this! Tastes just like a banana pancake but without the cooking. Sign me up!
  • This one tastes just like banana pancakes on a lazy Sunday.
  • The taste is good, but the texture is a bit off for me. It’s more like batter than a smooth shake.

#4 Nutter Butter – Best Peanut-Butter Lovers

Nutter Butter
4/5
Overall Rating

Flavor Profile

Sweetness

Aftertaste

Texture

Flavor Profile 

Ghost Whey Protein’s Nutter Butter flavor is exactly as the name suggests. Imagine taking a bite of a Nutter Butter cookie, but instead, it’s a protein shake. 

The taste of creamy, rich peanut butter combined with a sweet, biscuity undertone makes it a flavorful and satisfying treat that happens to be a whey protein powder powerhouse.

Sweetness 

The sweetness level of Nutter Butter hits the nail right on the head. 

It’s not overly sweet or sickly, but just right. Imagine the sweetness of a peanut butter cookie, and there you have it. 

The perfect sweetness level to satisfy those sweet tooth cravings, without going overboard. 

Taste Triumph

My new favorite, it’s peanut buttery without being overpoweringly sweet. Thumbs up!
UAE M.

Aftertaste 

The aftertaste is all about peanut butter goodness with a hint of cookie. There are no strange chemical or powdery aftertastes here, only the lingering taste of a Nutter Butter cookie. 🍪

Nutter Butter

Texture 

Ghost Whey Protein has done it again with the texture of their Nutter Butter flavor. It’s smooth and creamy, and when I mixed it with milk, it dissolved nice and easily. 

There’s no grainy or chalky residue, just a protein shake that feels as good as it tastes.

Nutter Butter

Tech Specs

Calories160
Protein26
Servings26
Technical specifications of the Nutter Butter

Evander’s take:

As for my personal take on nutter butter? Let’s just say it’s love at first sip. 

The distinct flavor of Nutter Butter cookies combined with the quality of Ghost Whey Protein makes it a must-try. It’s like sneaking a cookie into my diet, without the guilt! 🙌


Pros

  • Distinct and satisfying flavor
  • Just-right sweetness
  • Pleasant aftertaste
  • Creamy and smooth texture

Cons

  • Too sweet for some
  • The unique flavor might not appeal to everyone

Bottom Line

The Nutter Butter Ghost Whey Protein flavor is like a childhood treat wrapped up in a healthy, protein-packed shake.  It’s sweet but not too sweet, and the texture is smooth and creamy.  If you’re a fan of peanut butter or cookies, or better yet, both, give this one a try. You might just find your new favorite protein shake flavor!

What Customers are Saying…
  • My new favorite, it’s peanut buttery without being overpoweringly sweet. Thumbs up!
  • The Nutter Butter flavor is insanely good! PB lovers unite, this one’s for us!
  • A rich and creamy peanut butter delight, reminds me of childhood snacks.

#5 Chips Ahoy – Best Cookie Experience

Choc Chip Cookie
4/5
Overall Rating

Flavor Profile

Sweetness