Are you tired of that bar slipping out of your hands? Or have you been doing so many pull-ups that your skin is becoming hard? Everyone has been there. Fortunately, there is a fix: CrossFit hand grips.
You will learn what the ideal CrossFit grip is for your needs in this article.
I review products independently but I might earn affiliate commissions if you decide to buy items through links on this page. This will have no additional cost to you.
What Are CrossFit grips?
CrossFit Grips are hand grips designed specifically for CrossFit athletes that make your grip strength and stability stronger during exercises such as pull-ups, rope climbs, and kettlebell swings.
They come in different shapes and sizes and are made of materials like leather, rubber, and carbon fiber.
What are The Best CrossFit grips?
The best CrossFit grip is the Bear Komplex 3 Hole Hand Grip.
#1 Bear Komplex 3
The Bear Komplex 3 Hole Hand Grips, made from high-quality carbon fiber, will make you smile from ear to ear.
It is thinner than leather which makes it more flexible and will give you that ‘’touchy’’ feeling when grabbing that pull-up bar.
With the three-finger holes, and adjustable wrist strap you can customize the fit to your liking, and the textured surface will provide extra traction and support.
They come in a variety of sizes and colors and are guaranteed to add some strong grip to your workout routine.
A single pair of Bear Komplex 3 Hole Hand Grips starts at $29.95 and goes up to $49.95 for a pair of grips and wrist wraps.
Pros
Cons
Technical details
Type: 3 Hole Hand Grips | |
Size: S – XL | |
Length: 3.75 upto 5.0 inches | |
Material: Carbon fiber | |
Color: Orange and black |
What customers say
I believe these grips are perfect for CrossFit athletes who want to have the best of the best when it comes to workout gloves.
The durable construction, three-finger holes, and adjustable wrist strap provide a secure and comfortable fit, as well as more grip and support.
If you’re serious about CrossFit and want to have a blast while doing it, the Bear Komplex 3-Hand Grips are the way to go!
#2 WOD Nation Grips
If you’re a CrossFit enthusiast searching for the ultimate grip solution, you just found it: The WOD Nation Grips!
Made with high-quality leather, these grips provide a comfortable and secure fit for hands of all sizes, you’re sure to find a pair that suits your style.
The WOD Nation Grips are specifically designed to enhance grip strength and stability during challenging CrossFit workouts such as pull-ups, rope climbs, and kettlebell swings.
Starting at $14.99 for a single pair and going up to $29.99 for a set of grips and wrist wraps, the WOD Nation Grips offer excellent value for money.
Pros
Cons
Technical details
Type: 2 Hole Hand Grips | |
Size: Available in various sizes | |
Length: 6 inches | |
Material: Nylon, leather | |
Color: Black |
What customers say
The WOD Nation Grips are the ideal solution for CrossFit enthusiasts seeking a high-quality, comfortable grip..
With their ability to improve grip strength and stability during demanding exercises, these grips are a must-have for anyone looking to take their CrossFit workout to the next level.
The leather hand grips aren’t too thick so you still have a good touch when climbing ropes or hitting that pull-up bar.
#3 Jerkfit Raw Grip 2
Next on the list, we got my personal favorite: The Jerkfit Raw Grip 2. This one is here to make your workout sessions more fun and a lot more productive.
These gymnastic grips are crafted from top-notch materials, including a rubber surface with a textured pattern that promises to give you a tight grip even when things going to get tough.
The thin durable leather grips ensure you don’t even notice you are wearing them.
Starting at just $19.99 for a single pair, you can’t go wrong with the Jerkfit Raw Grip 2! And if you really want to go all out, you can opt for a set of gymnastic grips and wrist wraps for just a couple of bucks extra.
The choice is yours, but either way, you’re sure to have a gripping good time!
Pros
Cons
Technical details
Type: 2 Hole Hand Grips | |
Size: S – XL | |
Length: 6 inches | |
Material: Durable leather with a textured surface (for an unbeatable grip) | |
Color: Black |
What customers say
I have used the Jerkfit Grip 2 gloves for a couple of months now and they are AWESOME. The fit is amazing and the grip is unmatchable.
I have used them as gymnastic grips and would definitely recommend them to anyone looking for some quality grips for CrossFit, weightlifting, or just exercise in general.
I like my workout gloves to be durable so I don’t have to order new ones every month and I have to say, the Jerkfit Grip 2 is not showing any traces of use yet.
#4 Cobra Grips PRO Weight Lifting Gloves
This one is for cross-fitters who enjoy incorporating lifting exercises into their workout routine. the Cobra Grips PRO is made for you!
These gloves are crafted from genuine leather and feature an ergonomic design that will have you lifting with ease and comfort like never before.
Cobra’s wrist straps snug your hand comfortably and are specifically designed for grabbing heavy weights (or bars)
Starting at just $40 bucks for a single pair, the Cobra Grips PRO Weight Lifting Gloves won’t break the bank and offer unbeatable value for their quality and performance.
Furthermore, these gloves will last you way longer than regular CrossFit grips and can be considered the best grips when it comes to durability.
Pros
Cons
Technical details
Type: Full Hand Pads | |
Size: 5.5 – 8.75 | |
Length: Up to 8 inches | |
Material: Genuine leather and neoprene | |
Color: Sleek black design |
What customers say
A must-have for any cross-fitting lifter looking to enhance their performance and protect their hands.
With a secure wrist strap, you don’t have to worry about it coming loose when you lift heavy weights.
Whether you’re a seasoned veteran or just starting out, these gloves will help you reach your goals and push your limits in the gym.
#5 LYFT-RX Fingerless Carbon Fibre Hand Grips
The ultimate solution for those who want to feel comfortable, have a good grip, and look stylish while cross fitting.
Made with a blend of carbon fiber and synthetic leather, these grips are strong and flexible, so you won’t have to choose between grip and comfort.
The fingerless design lets you move your hands freely, making it easy to perform exercises that require a lot of hand movement. like muscle ups, HIIT, and CrossFit workouts.
You better hold your protein shake, because I almost fainted when I read about the price. $16 is all you need to grab a pair of these awesome gloves!
Pros
Cons
Technical details
Type: Fingerless grips | |
Size: Available in S – XL | |
Length: 4.5 upto 5.5 inches | |
Material: Carbon fiber and synthetic leather | |
Color: Pink, Green Black |
What customers say
Well… What’s there to say? I believe the design of these hand grips speaks for itself. Let me clarify it just in case: grip, comfort, and durability!
#6 RawGear Barehand Minimalist Gloves
The RawGear Bare-Boned Minimalist Mitts are the ultimate choice for gym-goers who crave a naked-hand sensation.
These gymnastic grips only cover the upper part of your hand so it only covers the pressure points and leaves the rest naked.
This makes it the ideal gymnastic grip for cross-fitters who still want to have that touchy feeling when exercising.
They are not the cheapest, but certainly not the most expensive gymnastic grips. Check out the price by clicking the button below.
Pros
Cons
Technical details
Type: Reduced design with four finger slots | |
Size: From S to XL | |
Length: 7 inches long | |
Material: A mix of stretchy and airy fabrics | |
Color: Bold black, grey, pink, or blue |
What customers say
The most ideal solution for fitness and cross-fitters who want a naked-hand sensation while working out.
A big pro of these grips is that they also protect the outside of your hand. I like to do a lot of HIIT workout sessions where I combine pull-ups, push-ups, and sit-ups.
It is great to have some additional protection that regular CrossFit hand grips provide.
These grips are best for people who want quality workout gear for exercising outdoors.
#7 Element 26 IsoGrip Hand Grips
Are you tired of losing your grip on dumbbells during your workout sessions? The Element 26 IsoGrip Hand Grips are here to save the day.
With four-finger holes, you’ll never have to worry about slipping or sliding during your lifting sessions again.
Available in all sizes, from XS to XL, these grips are made from a tough combination of leather, carbon fiber, and even some quality suede.
Pros
Cons
Technical details
Type: Four-finger hole | |
Size: Available in XS to XL | |
Length: (N/A) | |
Material: Durable neoprene and rubber | |
Color: Black, blue, or red |
What customers say
Evander’s opinion
Ideal for CrossFit lovers that want quality CrossFit hand grips for an affordable price.
The wrist strap is secure, and the additional hole for your thumb makes it slightly more comfortable than regular grips for CrossFit.
Benefits of CrossFit Grips – Transforming your workout for the better
These game-changing grips offer numerous advantages that enhance your performance, fend off injuries, and guarantee safety.
So buckle up and let’s dive into the most valuable perks of using CrossFit Grips.
Injury Prevention
With CrossFit Grips, you can kiss those hand injuries goodbye!
The cushioned support they provide softens the blow of high-impact exercises, reducing the likelihood of blisters, calluses, and other hand injuries.
And with improved strength, you’ll put less strain on your hands and wrists, which can also reduce your risk of dropping weights or slipping during challenging exercises.
Better Grip
I know you wouldn’t expect to get a better grip from CrossFit grips, but I can tell you: It is absolutely true!
So say goodbye to weak grip and hello to better control and efficiency!
CrossFit Grips increase grip strength, allowing you to handle weights, bars, and other workout equipment with ease.
This enhanced grip enables you to focus on your form and technique, which in turn leads to improved results and quicker progress.
Safety
CrossFit Grips ensure your hands are protected and secure during high-intensity workouts.
They decrease the likelihood of slipping and dropping weights, avoiding dangerous and potentially harmful accidents.
At the end of the day, Crossfit grips are a small but fantastic must-have that fits in any gym bag with tons of benefits.
A Guide to Picking the Ideal CrossFit Grips
CrossFit is a grueling workout routine that necessitates the usage of reliable gear to maximize performance.
Selecting the right CrossFit Grips is essential and requires weighing in on multiple factors.
From the construction and robustness to fingerholes and warranties, let’s delve into the crucial elements to keep in mind while making a decision.
Construction & durability
When deciding on CrossFit Grips, the construction, and durability of the product are of utmost importance.
It is essential to pick grips made from high-quality materials that can withstand the demands of CrossFit and are built to last.
Search for grips that are reinforced with extra padding and strong stitching to guarantee they can handle heavy weights and intense exercises.
It is hard to tell which material offers the best CrossFit grips, but if you go with leather, you will most of the time ply safe.
Fingerholes
The fingerholes of CrossFit Grips are a crucial feature, as they control the level of support and control over your equipment.
Look for fingerholes that are snug and comfortable, but not too tight. The fingerholes should offer sufficient room for your fingers to move and breathe, while still ensuring a secure grip.
Warranty & Price
The warranty and price are also crucial factors to consider when picking CrossFit Grips. Opt for grips that come with a warranty to give you peace of mind, in case of any issues.
Consider the price and compare different options to find the best value for your money. Keep in mind that a high price tag doesn’t always mean better quality.
Search for grips that offer the right combination of quality, performance, and affordability.
How do I properly maintain and clean my CrossFit Grips?
To keep your CrossFit Grips in top condition, it’s important to tend to them after each workout.
Clean off any dirt or sweat with a moist cloth and let them air dry completely. Refrain from washing them in the washing machine as this can compromise their materials and functionality.
Store them in a cool, dry place, away from direct sunlight and harsh temperatures.
Wrapping Up
For those who are deadly serious about their CrossFit training, I’ve got just the thing for you! Get your paws on a pair of CrossFit gloves and see a transformation in your workout.
These gloves are designed to prevent injury, enhance your grip, and take your performance to new heights.
If you’re searching for a pair of lightweight gloves that’ll give you a better grip for bar exercises or a more versatile set of gloves for your high-intensity interval training, I highly suggest the Bear Komplex 3 hand grips.
One thing is sure: the CrossFit glove market is packed with options, and with this list, you can’t go wrong!