7 Best Jump Rope for Boxing Warriors in 2023

By Evander Nelson | Updated on June 27, 2023

best of all
TRX Speed Rope
TRX Speed rope
Best FeatureLightweight and fast
Runner-up
Bala The Jump Rope
bala the jump rope
Best FeatureTangle-free design
Alternative
CrossRope Get Lean Set
Crossrope Get Lean Set
Best FeatureExcellent quality and craftsmanship
Products
Tested
Research
Hours
Reviews
Examined
Experts
Interviewed
Best OF ALL
TRX Speed rope

TRX Speed Rope

  • Lightweight and fast
  • Durable and long-lasting
  • Comfortable grip handles

Evander’s Quick Summary 💭

I’ve tried a LOT of jump ropes, and I’m telling you, the best jump rope for boxing has to be the TRX Speed Rope. 

It’s the perfect combination of speed, durability, and quality. 

Plus, my coach always says, “If you want to be a champ, you have to train like one.” ☝️ 

And this rope has helped me get there.

Seriously, I’ve gone through countless jump ropes that call themselves “the best jump ropes,” but nothing compares to the TRX Speed Rope.

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There I was, huffing and puffing after an intense boxing workout, feeling the sweat trickling down my face. 🥵

I realized that it wasn’t just the powerful punches and fancy footwork that made the workout so effective, but also the trusty jump rope in my hands. 

The right jump rope can make a world of difference in your boxing training, and I know from experience that finding the perfect one isn’t always a walk in the park. 

So, let me save you the time and effort I went through by sharing the best jump ropes for boxing that’ll help elevate your game and have you skipping like a pro in no time.

Top things I look for when reviewing a Jump Rope for Boxers

QualityMade of premium materials
DurabilityLonglasting, even outside.
Brand & Reviewsa Trustworthy brand with good reviews
Price/ValueAffordable and worth the price

W​​hat is The Best Jump Rope for Boxing?

Image of me jump roping. The text displays: What is The Best Jump Rope For Boxing

My Top Rankings

Rating
Personal verdict

Best Overall

Best Beginner

Best Weighted Jump Rope

Best Speed Rope

Best Outdoor

Best Footwork Improvement

Best Smart Rope

#1 TRX Speed Rope – Best Overall

TRX Speed rope
5/5
Overall Rating

Quality

Durability

Brand & Reviews

Price/Value

Quality 

The quality of the TRX speed rope is unmatched. I remember the first time I used it, I could instantly feel the difference. 

The handle has a comfortable grip, and the rope itself is incredibly lightweight yet strong. 💪

One thing that makes the TRX a winner is its unique rotating handles, which make it impossible (or very difficult) to get tangled.

It makes jumping rope feel like a breeze, and you know what they say, “Quality over quantity.”

Durability 

In terms of durability, this jump rope is like the Hulk of skipping ropes. 

I’ve been using mine for over a year, and it still works like a charm. The cable doesn’t fray, and the handles remain sturdy, even after countless hours of intense workouts. 

I’ve broken many jump ropes in my time, but this one takes a beating and keeps on swinging.

Well-balanced jump rope

Good grip, rotation is good, and balance is just perfect. I had two different ropes before and this one is by far my favorite.
Karsten J.

Brand & Reviews 

TRX is a renowned brand in the fitness world, and its products are always top-notch. This speed rope is no exception. 

The raving reviews from fellow boxers and gym rats speak volumes about the TRX Speed Rope’s performance. 

It’s almost like having a little fan club cheering you on as you master those double unders.

Price/Value 

You might think that the TRX Speed Rope would cost an arm and a leg, but at just $26 it’s surprisingly affordable. 🤑

Given the quality and durability, I’d say it’s a fantastic value for the price. I mean, who wouldn’t want a jump rope that lasts for ages and helps you improve your boxing skills?

TRX Speed rope

Tech Specs

​​WeightUnweighted
Handle materialPlastic and urethane
Length10 feet (adjustable)
Standout FeatureRotating handles prevent tangling
Technical specifications of the TRX Speed Rope

Evander’s take:

I can’t say enough good things about the TRX Speed Rope. 

It has helped me improve my footwork and speed in the ring, and it’s durable enough to withstand my intense training sessions.

It’s a game-changing skipping rope for any boxer. 🥊


Pros

  • Lightweight and fast
  • Durable and long-lasting
  • Comfortable grip handles
  • Affordable price
  • Excellent brand reputation

Cons

  • Fast for beginners
  • Not a weighted jump rope (if that’s what you’re looking for)

Bottom Line

The TRX Speed Rope is the ultimate jump rope for boxing. Its unbeatable quality, durability, and performance make it my top choice. 

If you’re serious about improving your boxing skills, this is the jump rope you need. It’s a small investment with a huge payoff – a knockout punch if you will.

What Customers are Saying…
  • Good grip, rotation is good, and balance is just perfect. I had two different ropes before and this one is by far my favorite.
  • A fast rope with comfortable handles
  • This jump rope has by far the best grip
  • After two months of training on the streets, the cord frayed

#2 Bala The Jump Rope – Best Beginner

bala the jump rope
5/5
Overall Rating

Quality

Durability

Brand & Reviews

Price/Value

Quality 

I have to say, Bala The Jump Rope is another high-quality contender for the best jump rope for boxing. 

The handles are made of solid, eco-friendly silicone, which feels great in my hands. 

The rope is adjustable and has a smooth, tangle-free design. It’s like the perfect sidekick for your boxing journey, kind of like Robin to your Batman.

Durability 

Bala The Jump Rope is a tough cookie. 

I’ve been using it for a while now (6+ months), and it’s still in excellent condition. The rope doesn’t wear out easily, and the handles are pretty much indestructible.

I believe these characteristics make it the best jump rope for beginners, who will drop it a few times before they get the hang of it.

Awesome jump rope!

Love how clean the product looks and the handles feel great!
Rebbecca F.

Brand & Reviews 

Just like TRX, Bala is a well-known brand in the fitness world, and their products have a strong reputation for being both stylish and functional. 

Bala The Jump Rope is no exception, with numerous positive reviews praising its performance and design. 

It’s like that popular kid in school who’s also super nice – you just can’t help but like them.

Price/Value 

When it comes to price, Bala The Jump Rope is a bit on the higher side since they charged me $67.

Honestly, it is a bit overpriced, if you ask me. 

On the flip side, the quality and durability of this speed rope cannot be questioned, so it is worth it if you ask me.

Plus, it looks pretty cool, and who doesn’t want to look good while jumping rope?

Bala jump rope

Tech Specs

​​Weight0.5 pounds in each handle
Handle materialSilicone
Length10 feet (adjustable)
Standout FeatureBeautifully aesthetic design
Technical specifications of the Bala The Jump Rope

Evander’s take:

I really like Bala The Jump Rope. It’s not only a high-quality and durable jump rope but also adds a touch of style to my jump rope workout. 

What I like the most are the handles which are made of “baby-soft” silicone handles and just feel so damn comfy.

It’s perfect for all skill levels and has easily become one of my favorite jump ropes in my collection. ⭐️ 


Pros

  • Tangle-free design
  • High-quality materials
  • Durable and long-lasting
  • Stylish appearance
  • Very positive reviews

Cons

  • Slightly more expensive than other options
  • Not specifically designed for speed

The Jump Rope is a fantastic choice for beginners looking to elevate their boxing training.

Its blend of quality, durability, and style makes it a standout option, even if it’s slightly more expensive than some alternatives. 

If you’re willing to invest in a premium jump rope that not only performs well but looks good too, Bala The Jump Rope is an excellent choice.

What Customers are Saying…
  • Love how clean the product looks and the handles feel great!
  • The jump rope is easy to set up and start using right away. Easy to adjust. Love the weighted feel!
  • The color and feel of the jump rope are incredible.

#3 CrossRope Get Lean Set – Best Weighted Jump Rope

Crossrope Get Lean Set
5/5
Overall Rating

Quality

Durability

Brand & Reviews

Price/Value

Quality 

First things first.

If you have been following my blog for a while, you know I absolutely love my Crossrope for its quality and durability.

That’s why I have decided to put the legendary CrossRope Get Lean Set on this list. 

The handles are ergonomically designed, and the rope is super smooth.

Every component feels well-crafted, making my jumping rope sessions feel more like a luxurious experience than a sweaty workout.

Another pro of the Crossrope is that it comes with an app packed with jump rope workouts, challenges, and more. 

When it comes to quality, it can’t get any better than this.

Durability 

When I first bought the CrossRope Get Lean set, I expected it to break within a few days because a weighted jump rope generally has more wear and tear.

But I have to say, the guys at CrossRope made one tough cookie when it came to durability. 

I’ve put it through some rigorous workouts, and it’s still holding up like a champ. 

The durable rubber handles and tough nylon rope show no signs of wear and tear, even after countless jumping sessions. 👌🏻

It’s like the Energizer Bunny of jump ropes—it just keeps going and going! 🐰 

Excellent Quality – Smooth Spinning

Excellent quality handles and jump ropes. It was easy to connect the jump ropes. Super smooth spinning enables easy wrist action.
Coach

Brand & Reviews 

CrossRope is a highly respected brand in the jump rope world, and the Get Lean Set lives up to its reputation. 

The glowing reviews from CrossFitters and boxers alike are a testament to its quality and performance. 

Price/Value 

I am not going to make this any prettier than it is;  at a price of $170, the CrossRope Get Lean set is not cheap.

However, it is one of the best heavyweight-quality jump ropes I have ever tried, and if you want to get absolutely shredded, it is a small price to pay.

Also, you get two jump ropes with different weights, which is an added bonus.

Just like buying a top-of-the-line sports car; sure, it’s more expensive, but the performance and satisfaction you get are incomparable.

Crossrope Get Lean Set

Tech Specs

​​WeightComes with 0.25, 0.5, and one-pound jump ropes
Handle materialPlastic covered with silicone grip
LengthFrom seven feet to 9.5 feet
Standout Feature2 Weighted jump ropes, comes with app
Technical specifications of the CrossRope Get Lean Set

Evander’s take:

I absolutely love the CrossRope Get Lean Set. The quality and durability are exceptional, and because it is a weighted rope, it has made me lose over 10kg (22 lbs) of weight during the summer.

This weighted jump rope is perfect for boxers who are deadly serious about their boxing training and want a top-notch jump rope to build muscle and lose weight.


Pros

  • Excellent quality and craftsmanship
  • Durable and long-lasting
  • Ergonomic handle design
  • Smooth rope rotation
  • Reputable brand

Cons

  • Higher price point
  • May not be suitable for beginners

Bottom Line

The CrossRope AMP is a premium jump rope that delivers top-quality performance and durability. 

If you’re looking to invest in the best-weighted jump ropes for boxing and don’t mind spending a bit more, this is a perfect choice. 

What Customers are Saying…
  • Excellent quality handles and jump ropes. It was easy to connect the jump ropes. Super smooth spinning enables easy wrist action.
  • The price put me off for a long time, but after 1 month of use, I can confidently say that I am glad that I made this purchase.
  • The handles and jump ropes feel extremely durable and well-made.
  • The jump rope is amazing, it’s just the price of the jump rope I don’t really understand.

#4 Rogue Froning SR-1F – Best Speed Rope

Froning SR-1F Speed Rope 2.0
4.5/5
Overall Rating

Quality

Durability

Brand & Reviews

Price/Value

Quality 

Another personal favorite of mine.

When it comes to quality, the Rogue Froning SR-1F is top-notch. The handles are made of sturdy aluminum, and the rope itself is super smooth. 

It’s like they took the best features from all the best jump ropes on this list and combined them into one superhero of a rope. 

It’s the Avengers of jump ropes, and I’m here for it.

Durability 

The Rogue Froning SR-1F is one of the most durable jump ropes I have ever tested. I’ve been using it for months, and it still looks and feels like new. 

The aluminum handles are built to last, and the coated steel cable can withstand jump rope workouts on the pavement with ease (though it wouldn’t last as long as on a softer surface).

Great speed rope

I use it as a warm up, and it is great for double unders! It has a smooth spin and is well balanced. Excellent home gym addition for warm-ups, intervals, etc. Great rope for intermediate ….double unders are going well with it
Stefan84

Brand & Reviews 

If you like to go to the gym now and then, you have probably heard of Rogue.

Rogue is known for its high-quality products. The Froning SR-1F lives up to that reputation, 

with numerous positive reviews from users who appreciate its performance and durability. It’s like the jump rope equivalent of a five-star restaurant—everyone wants a taste.

Price/Value 

Right now you are probably thinking, “If the SR-1F is that great then why isn’t this the best jump rope for boxers?” – well, because the other options are just slightly better than this one.

But for $36 per jump rope, you get amazing quality and durability, making it a great value for the money.

Froning SR-1F Speed Rope 2.0

Tech Specs

​​Weight0.3 lbs
Handle materialNylon resin with rubber over-mold
Length120 inch
Standout FeatureLightning Speed
Technical specifications of the Rogue Froning SR-1F

Evander’s take:

I’m a big fan of the Rogue Froning SR-1F. It’s a high-quality, durable jump rope that has improved my boxing training sessions. 

The adjustable jump rope length makes it one of the best jump ropes for boxing, and the smooth rotation is a game-changer if you want to go for speed and explosiveness. 💣💥  


Pros

  • High-quality materials and construction
  • Durable and long-lasting
  • Smooth and fast rope rotation
  • Reputable brand

Cons

  • Can not be bought on Amazon

Bottom Line

The Rogue Froning SR-1F is an excellent choice for boxers looking for a high-quality, durable jump rope to enhance their boxing training.  Its top-notch construction, smooth rotation, and adjustable length make it a versatile and reliable option.  If you’re ready to invest in a jump rope that will stand the test of time, the Rogue Froning SR-1F is definitely worth considering.

What Customers are Saying…
  • I use it as a warm up, and it is great for double unders! It has a smooth spin and is well balanced. Excellent home gym addition for warm-ups, intervals, etc. Great rope for intermediate ….double unders are going well with it