7 Best Knee Sleeves for CrossFit (#1 Will Break Your PR)
By Evander Nelson | Updated on June 22, 2023
Iron Bull Knee Sleeves
Evander’s Quick Summary 💭
🥁 Drum roll please… 🥁
After extensive experience and a couple of wrong turns (let’s not talk about the knee wrap incident), I’ve landed on the Iron Bull Strength 7mm Knee wraps as my #1 choice.
These beauties are the bee’s knees (see what I did there? 😂) when it comes to combining compression, support, quality, and comfort.
They are specially designed for people with knee joint pain who want to speed up their recovery. Or folks who like doing squats and just want a pair of awesome CrossFit knee sleeves.
I review products independently but I might earn affiliate commissions if you decide to buy items through links on this page.
We’ve all had those “Oh, my knees!” moments after a CrossFit workout, right?
Picture this: You’ve crushed your WOD, feeling like a CrossFit deity, but then your knees start to protest.
Ouch! Don’t worry, you’re not alone in this. For over 5 years I have been on the lookout for the best knee sleeves for CrossFit and let me tell you: I ve finally found them!
These knee-saving wonders offer just the right mix of support, compression, and style.
So, if you’re ready to level up your CrossFit game, without the post-workout knee drama, stick around.
Your knees will be eternally grateful!
Top things I look for when reviewing Knee Sleeves for CrossFit
| Compression | Offers good compression to reduce chances of injury |
| Support | Offers good support so you can lift heavier. |
| Quality | Made of quality materials that keep your knees warm |
| Comfort | Should fit snug and not move during workout |
So, What’s This Knee Sleeve Deal in CrossFit, Anyway?
Simply put, a knee sleeve for CrossFit is like a superhero cape for your knees. Except, instead of making you fly, it provides protection and support to your knee joint.
These fashionable little accessories, usually made from neoprene material, are designed to snugly fit over your knee.
Wearing knee sleeves during CrossFit can be a game-changer but more on that later.
What Are The Best Knee Sleeves for CrossFit?
My Top Rankings
#1 Iron Bull Knee Sleeves – Best Overall
Compression
Support
Quality
Comfort
Compression
Imagine this: a hug for your knees that’s warm, reassuring, and above all, does not squeeze the life out of them.
That’s the level of compression you get from Iron Bull Knee Sleeves.
They’re crafted with top-notch SCR neoprene, providing outstanding compression while being priced affordably compared to their peers.
Support
Now, let’s talk length.
Ever found yourself wishing for a couple of extra inches? (of knee support, I mean 😏)
At an impressive 11.5″, these neoprene knee sleeves stand taller than most competitors, enveloping your knee with a loving embrace and offering added support essential for those intense CrossFit sessions.
Quality
These sleeves have been sculpted using a 3-D design process, which basically means they contour to your knees like they were custom-made for you.
This excellent fit ensures superb knee compression and support, while still maintaining the comfort factor.
It’s like Cinderella’s slipper of knee sleeves, but for both knees, not just one.
Comfort
Once you’ve got your knee sleeve on, it is not going anywhere.
The double silicone gel straps keep them locked in place, even during the sweatiest CrossFit workouts.
So, you won’t need to pause your workout to adjust them, giving you one less excuse for taking that breath break. 🏋️♀️🥵
Tech Specs
| Length | 11.5″ |
| Thickness | 7 mm |
| Material | SCR Neoprene |
| Sport Type | CrossFit / Weightlifting / Powerlifting / Bodybuilding |
Evander’s take:
I’m a fan of the Iron Bull knee Sleeves. It’s like they’ve found the golden mean between comfort and support, and my knees have never felt better during workouts. 💪
What I like most about these knee sleeves is the fact that they are specially designed for doing squats, which is the major reason I started my quest for the best knee sleeves in the first place.
Pros
Cons
Bottom Line
All in all, I truly believe that the Iron Bull knee sleeves are the top pick for those seeking the best knee sleeves for CrossFit.
They check all the boxes: compression, support, quality, and comfort.
But most importantly, they help me and my knees stay in the game longer, even when the WOD (workout of the day) is tough.
And as a bonus, they come in 7 mm thick, making them thicker sleeves than most competitors. especially handy when you want to keep your knees warm during the winter.
Remember, your knees aren’t just hinges in your legs—they’re the key to crushing your fitness goals! 💯🎯
#2 Rogue Fitness Knee Sleeves – Best Comfortable
Compression
Support
Quality
Comfort
Compression
Rogue Fitness knee sleeves really know how to deliver when it comes to compression.
Each knee sleeve offers a range of sizes—3 mm, 5 mm, and 7 mm—that cater to different workout intensities.
Think of them as your personal CrossFit buffet, offering just the right amount of compression you need, based on your chosen CrossFit flavor of the day. Yum! 😋
Support
When we are talking about supportive knee sleeves, these are definitely one of the best knee sleeves I have ever tried.
Each knee brace is like a solid wingman for your CrossFit sessions.
They’re there when you need them, whether you’re doing heart-pumping cardio or lifting weights that make the Hulk look like a weakling.
Each knee sleeve got your back… or in this case, your knees!
Quality
When it comes to quality, the Rogue Fitness knee sleeves are top-drawer stuff.
Why, you ask? When I first tried them on, I could just tell they were thicker knee sleeves than their peers.
Picture a blend of neoprene and SBR—like the super comfy PJs that also miraculously withstand hundreds of washes.
That’s right, they’re not just comfy; they’re resilient and built to last. 💪
Comfort
Speaking of comfort, these knee sleeves fit so well, you’ll think they were made just for you.
The contoured seams and flexible compression material make sure they’re snug but not restrictive, staying in place even during the most intense workouts.
It’s like having a comfy pair of shoes but for your knees. 👟
Tech Specs
| Length | Unspecified |
| Thickness | 3 mm, 5 mm, 7 mm |
| Material | SBR / Neoprene |
| Sport Type | Agility and Endurance / Functional Training / Olympic and Heavy Lifting / CrossFit |
Evander’s take:
From my perspective, these Rogue Fitness Knee Sleeves are the bee’s knees!
They offer a range of options to tailor the fit and compression to your needs, which I think is fantastic.
It’s like they’ve personalized the best knee sleeves for CrossFit. 👏