Hey there, fitness fanatics! Get ready to gear up for some intense CrossFit workouts. 

CrossFit gear is the secret weapon to elevate your fitness game and achieve those #fitnessgoals. 

Whether you’re a professional athlete or a newbie, the right equipment can make all the difference. 

From resistance bands that stretch like rubber to agility cones that will have you feeling like an athlete, this article will highlight the best CrossFit gear essentials to take your training to new heights. 

So, let’s strap on our lifting shoes and belts and get ready to break a sweat!

affiliate disclaimer

I review products independently but I might earn affiliate commissions if you decide to buy items through links on this page.

The CrossFit Gear You Need to Crush Your Workout Game

Purple infographic with image of woman holding weights. Text displays: The ultimate crossfit gear list

#1 Wrist wraps

Lifting heavy weights can be a risky business, but wrist wraps provide some backup by giving your weak wrists the support they need to prevent injury.

Wrist wraps
Knee sleeves

#2 Knee sleeves

Don’t let knee pain hold you back from crushing your squat game! 

Knee sleeves act as a stabilizing force, reducing the risk of a knee injury, while you work those leg muscles.

Knee sleeves also help to increase blood flow, making knee sleeves popular among CrossFit athletes for running.

#3 Weightlifting shoes

When it comes to lifting heavy, a solid foundation is key. 

Weightlifting shoes provide just that, a weightlifting shoe with a stable base, solid heel, and non-compressible sole for maximum support.

Weightlifting shoes
Speed rope

#4 Speed rope

Get your heart pumping and your coordination on point with some speed ropes.

Speed ropes are fun CrossFit gear essential for improving your cardiovascular fitness.

Unlike regular jump ropes, they are lighter which allows you to do faster, advanced skips like double unders and burn some additional calories.

#5 Foam roller

If you’re feeling a bit stiff or sore, a foam roller is a perfect way to roll out those kinks and improve your flexibility. 

Plus, a foam rolling roller feels oddly satisfying.

Foam roller
Lacrosse ball

#6 Lacrosse ball

When a foam roller just won’t cut it, a lacrosse ball is there to dig in and work out those trigger points.

It’s like having your own personal masseuse.

#7 Resistance bands

Versatility is the name of the game with resistance bands. 

They’re like a Swiss Army knife of essential CrossFit gear and equipment, perfect for mobility work, strength training, and everything in between.

Resistance bands
Gymnastic rings

#8 Gymnastic rings

Channel your inner circus performer with gymnastic rings. 

Not only do they look cool, but they also help develop serious upper-body strength and stability.

#9 Pull-up bar

Want to be a pull-up pro? Then you need a pull-up bar. 

It’s the ultimate tool for building upper body strength and mastering the art of the pull-up and chin-up.

Pull-up bar
Ab mat

#10 Ab mat

Who says sit-ups have to be uncomfortable? 

An ab mat is there to provide a little support and cushioning, making core exercises a bit more enjoyable.

Scientific fact

According to Breaking Muscle, the ab mat is an effective sit-up tool since it allows you to utilize the full range of motion than doing sit-ups without.

#11 Chalk

When the going gets tough, the tough gets chalky. 

Liquid chalk helps improve your grip when lifting heavy weights, and let’s be real, it also makes you feel like a boss.


#12 Barbell

The barbell is the classic choice for serious strength training. 

It’s versatile, sturdy, and just plain badass.

#13 Bumper plates

Make some noise with bumper plates. 

They’re designed to be dropped from overhead, making them must-have CrossFit gear for Olympic weightlifting.

Bumper plates

#14 Kettlebell

Kettlebells are like the Swiss Army knife’s burlier cousin. 

They’re perfect for building strength, power, and endurance, and can be used for a variety of CrossFit workouts and exercises.

#15 Dumbbells

Never underestimate the power of dumbbells. 

They’re versatile pieces of equipment that can be used for everything from bicep curls to lunges.

Though weights can be an expensive addition to your fitness arsenal.


We broke down the reasons why weights are so expensive.

Be sure to check it out and read our tips on how to get more affordable weights.

Medicine ball

#16 Medicine ball

A medicine ball is like a jack-of-all-trades for core exercises. 

From wall balls to Russian twists, it’s the perfect tool to get that CrossFit workout going and start developing a strong and stable core.

#17 Plyometric box

Get ready to do some box jumps for joy with a plyometric CrossFit box. 

It’s the go-to equipment for explosive power exercises like box jumps and step-ups.

Ab wheel
Ab wheel

#18 Ab wheel

Take your core workouts to the next level with an ab wheel. 

It’s the ultimate tool for building strength and stability in your midsection.

#19 Dip bar

Dips and inverted rows and everything in between is a breeze with dip bars. 

They’re essential for building upper body strength.

Dip bar
Gym bag

#20 Gym bag

A gym bag is like a trusty sidekick for fitness fanatics who are always on the move.

It’s the perfect place to stash all your gear and goodies, and it lets everyone know that you’re serious about your sweat sessions. 

Plus, it’s like a portable locker room, but without the weird smells.

#21 Weightlifting belt

You don’t want to be caught with your back in a vulnerable position when you’re lifting heavy. 

A weightlifting belt has got your back (literally), giving you that extra support and protection you need to avoid an embarrassing injury.

Weightlifting belt
Hand grips

#22 Hand grips

Don’t let your sweaty palms get in the way of your gains! 

Hand grips are like gloves for your hands (duh) providing a secure grip and protection during exercises like pull-ups and toes-to-bar.

#23 Gym timer

A gym timer is a crucial tool that helps you keep track of your workout sessions and stick to your training schedule.

With customizable settings and a clear display, a gym timer can help you optimize your time in the gym and achieve your fitness goals more efficiently.

Gym timer
Yoga mat

#24 Yoga mat

Don’t let your downward dog turn into a downward disaster! 

A yoga mat provides a comfortable and slip-resistant surface for all your yoga and bodyweight exercises, so you can focus on your flow without slipping and sliding all over the place.

A yoga mat can also be used for warm-up exercises.

#25 Resistance bands with handles

Say goodbye to awkwardly wrapping a resistance band around your hand and hello to resistance bands with handles! 

These bad boys give you a comfortable and secure grip for exercises like bicep curls and tricep extensions, so you can focus on the burn instead of the discomfort.

Resistance bands with handles
Balance ball

#26 Balance ball

Who needs a chair when you’ve got a balance ball? 

Not only is it a great way to work on your balance and stability, but it also doubles as a comfy seat when you’re taking a break from your CrossFit workout.

#27 Battle ropes

If you’re looking for a workout that will leave you feeling like a warrior, look no further than battle ropes. 

These killer ropes provide a full-body challenge that will have you gasping for breath and feeling like a champ.

And hey, if you don’t have the room to store big bulky ropes, battle ropes can be found at most CrossFit gyms so no excuse Mr. warrior!

Battle ropes
Fitness Tracker

#28 Fitness tracker

A fitness tracker is an essential device for monitoring your health and fitness progress.

With features like heart rate monitoring, step tracking, and calorie counting, a fitness tracker can help you stay on track and make meaningful changes to your lifestyle.

#29 Ankle weights

Want to take your leg day to the next level? 

Strap on some ankle weights and get ready to feel the burn. Lunges, leg lifts, and other exercises will be no match for you and your new ankle bling.

Ankle weights
Foam blocks

#30 Foam blocks

If you’re struggling to reach your toes in a stretch or feeling a bit wobbly in a yoga or pilates pose, foam blocks are there to give you a little boost. 

They’re like your own personal cheerleader, cheering you on to stretch a little further and hold that pose a little longer.

#31 Gym TV

Are your gym sessions feeling dull and uninspired? Gym TVs are here to save the day!

Whether you want to watch a gripping episode of your favorite show or catch up on the latest fitness tips, a gym TV can make your workouts fly by in a breeze.

Best TV for garage gym
cordless jump rope

#32 Cordless jump rope

Jumping rope isn’t just for boxers anymore – it’s a legit workout that’ll make you feel like Rocky Balboa.

And a cordless jump rope can be used indoors, without demolishing your living room.

How cool is that?

#33 Rowing machine

A rowing machine is like a water-less boat ride that’ll leave you feeling like an Olympian. It’s a full-body workout that can help build strength, endurance, and blast calories. 

Think of it as the perfect activity for people who love the water but hate getting wet.

Rowing machine
assault bike

#34 Assault bike

An assault bike is like a turbocharged spin class on steroids. 

Its heavy-duty frame and air resistance system will give you a full-body workout that’ll improve your cardio, strength, and calorie burn. 

It’s perfect for CrossFit athletes who love the feeling of the wind in their hair but hate being outside.

#35 Ski Erg

A ski erg is like a winter wonderland workout without frostbite. 

It mimics the movement of cross-country skiing and provides a full-body workout that’ll improve your strength, endurance, and calorie burn.

It’s ideal for people who love snow sports but hate the cold (or don’t have access to snow).

ski erg
JBL Extreme 3

#36 Gym speaker

Are you tired of your gym’s cheesy pop music playlist? A gym speaker is here to rescue your ears from audio torture!

With crystal-clear sound and the ability to play your favorite tunes, a gym speaker will help you power through your workouts with a personalized soundtrack.

#37 Rope climbing

A rope climbing set-up is like a playground for adults where you can hang out (literally) and build your upper body and core strength.

Rope climbing
Heavy barbell

#38 Heavy barbell

A heavy barbell is an absolute must-have when it comes to CrossFit Gear essentials.

They are as versatile as a swiss army knife and can be used for exercises like Olympic lifts, heavy squats and so much more.

Evander’s Tip

Heavy barbells are great but can be a bit tricky though.

it is best to use them with wrist wraps and weightlifting shoes (or Olympic lifting shoes) to prevent injuries.

#39 Adjustable bench

An adjustable bench is like a chameleon of the gym – it can adapt to any exercise and any muscle group, making it a versatile and essential piece of equipment.

Adjustable bench
Smith machine

#40 Smith machine

A Smith machine is like a personal spotter that makes lifting heavy weights safer and more efficient, allowing you to isolate and target specific muscles for maximum gains.

#41 Resistance bands with ankle cuffs

These resistance bands with ankle cuffs are like strapping on handcuffs (but in a good way) for your lower body during a workout.

Get ready to tone those glutes and quads while looking like a fitness bandit.

Resistance bands with ankle cuffs
Boxing gloves

#42 Boxing gloves

Are you ready to rumble? Then you better suit up with some boxing gloves!

These padded hand protectors are the ultimate essential for anyone looking to fight their way to fitness.

So slip them on, step into the ring, and show that punching bag who’s boss!

#43 Balance board

The balance board is like a skateboard for your core, but with less graffiti and more sweat.

It’s great for improving balance and stability, but be warned, it may cause sudden outbreaks of swagger.

Balance board
Core sliders

#44 Core sliders

Core sliders are like mini, slippery ice rinks for your hands and feet.

They’ll level up your ab workouts and make you feel like a graceful yet powerful figure skater.

#45 Foam plyo boxes

Foam plyo boxes are like fluffy clouds to cushion your jumps. 

They’re perfect for plyometric exercises, but beware, they may induce a post-workout nap.

Foam plyo boxes
Weighted jump rope

#46 Weighted jump rope

The weighted jump rope is like a Hulk transformation for your jump rope routine. 

It’s stronger and heavier than regular jump ropes and will have you feeling like a fitness superhero.

#47 Ankle fitness tracker

Do you take your running seriously? Then you need an ankle fitness tracker to help you step up your game!

With advanced sensors that track your every move, this handy device will help you optimize your running form, improve your stride, and become a lean, mean, running machine!

Ankle fitness tracker
Lifting hooks

#48 Lifting hooks

Lifting hooks are like mini grappling hooks for your hands. 

They’re perfect for heavy lifting and Olympic lifting, but don’t get too attached or you might find yourself scaling a building like Tom Cruise in Mission Impossible…

#49 Lifting blocks

Lifting blocks are like building blocks for your weightlifting routine. 

They’ll help you achieve proper form and technique, but don’t be surprised if they start building themselves into a mini gym.

Lifting blocks
Lifting chains

#50 Lifting chains

Lifting chains are like flashy jewelry for your weight. 

They add an extra challenge to your lifts and make you look like a weightlifting superstar at the same time.

#51 Deadlift jack

The deadlift jack is like a magical genie that appears when you need help with your weights. 

It’ll save your back and make loading and unloading plates a breeze.

Deadlift jack
Resistance parachute

#52 Resistance parachute

The resistance parachute is like a tiny, personal parachute for running. 

It’ll boost your speed and endurance, but be ready for people to ask if you’re preparing for a marathon or jailbreak.

#53 Earbuds

Is the sound of grunting gym-goers ruining your workout vibe? Block out the noise and stay in the zone with a pair of earbuds!

These handy little earphones deliver high-quality sound and are sweat-resistant, making them the perfect workout companion.

So pop them in, turn up the volume, and let the music carry you to fitness glory!

Earbuds JBL
Speed sled

#54 Speed sled

The speed sled is like a hellish sled ride.

It’s perfect for improving CrossFit performance when it comes to speed and power, but prepare to feel like you’re hauling a semi-truck down the street.

#55 Bungee cords

Bungee cords are like elastic weapons for your workout. 

They’re great for adding resistance to your exercises and launching your fitness routine to new heights.

bungee cords

#56 Sandbell

The sandbell is like a sandbag, but with a sunnier disposition. It’s perfect for functional training and will have you feeling like a beach-ready beast.

#57 Weighted vest plates

These babies are my personal favorite and have me feeling like I’am Tony Stark in my armored suit.

They add extra resistance to your exercises, making you feel like a fitness warrior.

TIP: Try using your weighted vest for bodyweight exercises like (kipping) pull-ups, sit-ups, or maybe even handstand push-ups if you are up for the task.

Weighted vest plates


#59 Sandbag handles

Sandbag handles are like a grip workout for your beach body. 

They’re great for adding resistance to your sandbag exercises and will have you feeling like you’re lugging a surfboard to catch the gnarliest waves.

Sandbag handles
Weighted dip belt

#60 Weighted dip belt

The weighted dip belt is like a power-up for your dips. 

It’s perfect for adding extra weight to your pull-ups and dips but be warned, you may start feeling like you have superhuman strength as you bust out those reps.

#61 Barbell collar

The barbell collar is like a fashion statement for your weights. 

It’ll keep your plates securely in place during your lifts, but watch out, you might start getting compliments from gym hotties.

Barbell collar


#63 Plate carrier


#65 Weightlifting wristbands

Weightlifting wristbands are like superhero cuffs for your workout. 

They are the proper gear to give you extra support and stability during your lifts and make you feel invincible as you crush your workout.

Weightlifting wristbands


#67 Agility cones

Agility cones are like fitness traffic directors. 

They’ll guide you to improved agility and footwork and have you feeling like you could direct a busy intersection with ease.

Agility cones


#69 Agility hoops

So these are basically hula hoops for your fitness game. 

They’re great for improving your footwork and coordination and will have you feeling like a dancing queen as you twirl through the drills.

Agility hoops
Agility hurdles

#70 Agility hurdles

Agility hurdles are like mini hurdles that will make you feel like an Olympic champion. 

They’re great for improving your speed and jumping ability and will have you feeling like you can leap over any obstacle in your way.

#71 Agility poles

Agility poles are like traffic cones with an edge. 

They’re great for creating agility drills and can be used to improve your footwork and coordination while looking like you’re in a futuristic movie.

Agility poles
Reaction balls

#72 Reaction balls

Reaction balls are like bouncy balls on a mission. 

They’re perfect for improving your reaction time and hand-eye coordination and will have you feeling like you’re in a high-stakes game of dodgeball.

#73 Ladder drills

Ladder drills are like an obstacle course for your feet. They’re great for improving your footwork and coordination

ladder drills
Cross fit grips

#74 Crossfit grips

Crossfit grips are like gloves for your gains. 

They protect your hands from blisters and tears during high-intensity workouts like pull-ups and deadlifts. 

#75 Punching bag

A punching bag is a heavy bag you can punch, kick, and elbow during training. It’s essential for improving boxing, martial arts, or self-defense skills. 

Not only will you develop strength and technique, but hitting a punching bag can also relieve stress and give you a great cardio workout.

How Can CrossFit Gear Benefit you

Purple infographic with image of dumbbells. Text displays: What is the point of crossfit gear anyways?

CrossFit gear can be a lifesaver! 

Not only does it prevent injuries and improve performance, but it also enhances your training experience. 

Whether you need extra support for heavy lifts or want to relieve muscle tension, there’s a gear for that.

Plus, with a gym bag that keeps everything organized, you can focus on your workout and not worry about misplaced equipment. 

So, if you want to reach your fitness goals and push your limits safely, investing in quality, used CrossFit equipment and training gear is a no-brainer!

Wrapping Up

To wrap it up, buying top-notch CrossFit gear can give you tons of gains in your fitness journey. 

From saving yourself from injuries to becoming a workout warrior, and overall comfort, having the right gear can level up your gym game. 

With a vast array of choices, pick the gear that suits your style and goals to be the ultimate fitness champ.


The necessary gear for CrossFit varies, but some essential items include comfortable athletic shoes, workout clothes, wrist wraps, knee sleeves, a weightlifting belt, and a jump rope.

CrossFit can be addictive due to the sense of community and camaraderie among members, the constantly varied workouts that challenge both the body and mind and the sense of accomplishment and progress as one improves their fitness level.

Yes, CrossFit can be an effective way to lose weight as it combines high-intensity workouts with strength training, which can help increase muscle mass and boost metabolism.

CrossFitters typically refer to their gym as a “box” instead of a traditional gym or fitness center.